Build a Better Being with Denver’s Premier
Bodybuilding Coach and Personal Trainer
In-Person and Online Personal Training, Nutrition, Lifestyle, and Bodybuilding Coaching to help you reach you fitness goals.
Ponder Moment:
“It’s up to the individual to activate, fire, and use all of the muscles in the body appropriately to create proper form and alignment in themselves.” — Joel Griffin
Finding the Right Trainer:
Finding the right fit for a coach or a trainer is very important!
Schedule your free 30 minute consultation today, bring all of your questions, and lets see how we mesh!
Local Personal Training at Armbrust Pro Gym in Wheatridge, Colorado
Joel Griffin, a steadfast figure at the Mile High Mecca, Armbrust Pro Gym, brings a decade and a half of dedication and expertise to every training session. Nestled in the heart of Colorado, Armbrust is not just a gym but a crucible where fitness aspirations transform into reality. It’s here that Joel, amid the world-famous leg room and an arsenal of free weights approved by champions, refines the art of personal training. Each session with Joel is a step towards a stronger, healthier, and better you, as he leverages the gym’s legacy—blending time-honored strength traditions with cutting-edge training techniques
Online Personal Training — Craft Your Ideal Training Program from Anywhere
Embrace the convenience and expertise of Joel Griffin’s online personal training, a program designed to bring the excellence of Titan Bodybuilding directly to you, wherever you are. Leveraging the cutting-edge Trainerize app, Joel offers a comprehensive online training experience that transcends geographical boundaries.
This isn’t just another online fitness program. It’s a bespoke journey tailored to your unique goals and lifestyle. With Joel’s guidance, you’ll receive personalized workout plans, nutritional guidance, and the motivational boost that only a seasoned trainer can provide. The program includes access to an exclusive library of instructional videos, ensuring you have the tools and knowledge to execute each exercise with precision.
Reviews, Transformations, and Success Stories
Client Success Stories
Titan Bodybuilding’s Training Philosophy and Services
The 8th Rule of Thumb
The ‘8th Rule of Thumb’ is Joel Griffin’s signature framework, a unique blend of eight core principles that form the backbone of Titan Bodybuilding’s training regimen. This methodical approach covers everything from nutrition to mental wellness, ensuring a comprehensive transformation. Each rule is a step towards mastering your body’s potential, guiding you to a fitness level you’ve only dreamed of.
Training Philosophy: Integrating Posture, Strength, and Mindset
Joel Griffin’s training philosophy is a triad of posture, strength, and mindset. It’s a holistic approach that shapes not just your body, but your entire way of being. In Joel’s world, fitness is more than physical; it’s a mental and emotional journey towards a balanced and powerful self. His methods ensure that you’re not only strong on the outside but resilient and focused on the inside.