Movement & Lifestyle

Movement and Lifestyle coaching at Titan Bodybuilding transcends traditional fitness paradigms, integrating Joel’s revolutionary approach to postural training and daily movement. Joel believes in the transformative power of proper posture and muscle activation not just in the gym but in every aspect of life. This holistic approach ensures that clients not only excel in their athletic endeavors but also adopt a lifestyle that enhances their well-being, productivity, and overall quality of life. It’s about making every movement count, with an emphasis on how to carry oneself with confidence, strength, and grace.


In-Person and Online Personal Training, Nutrition, Lifestyle, and Bodybuilding Coaching in Denver, Colorado.

Joel Griffin working at Armbrust Pro Gym in between sets.