Bodybuilding Contest Prep

Titan Bodybuilding’s Contest Prep is a comprehensive program designed to bring athletes to peak condition for competition. Joel’s personalized approach covers nutrition, training, and mental preparation, ensuring competitors shine on stage. It’s a meticulous process where every detail counts, from diet adjustments to posing practice, all tailored to highlight the athlete’s best.


In-Person and Online Personal Training, Nutrition, Lifestyle, and Bodybuilding Coaching in Denver, Colorado.

Joel Griffin working at Armbrust Pro Gym in between sets.